Daniel Buettner tracked "Blue Zones" and wrote a book about it, featured on Oprah. The zones are areas where people live over 90 plus years in active lives.
One area surprisingly found that hard water, due to its magnesium and calcium content was good.
So much for spring water.
Family, purpose and physical activity as well as diet were common threads in blue zones.
A few blue zones were included in Nicoya Peninsula Costa Rica, Loma Linda, California, and Sardinia, Italy.
Interesting indeed.
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